The Big Sleep
Is it time to give your bedroom a refresh? From changing your bed to updating your duvet and cover to painting or papering the walls, here are a few ideas to inspire.For many of us, the bedroom is a retreat from daily stresses and considered design choices will have a positive effect on your mental and physical health. The perfect bedroom requires at least a few vital features, for example the colour scheme. A soothing and natural palette will promote relaxation and a healthy sleep.
Your mattress also plays a vital role in in your bedroom and there are plenty of options out there, so try to find the one that will offer the most comfort and support for your individual sleep preferences.
Read more in the September issue…